Oyster Mushrooms are a great addition to a gluten free diet, a great way to keep your immune system strong, and a great way to add nutrients to a low-calorie diet.
Oysters have been a part of traditional diets for centuries as a great source of traditional medicine and nutrition. According to many experts, mushrooms are a great source of anti-infectives, wound healers, immunomodulators, antioxidants, anti-hypertension and anti-diabetes.
Health Benefits:
They may prevent osteoporosis, arthritis, vitamin D deficiency, help maintain blood pressure, lower bad cholesterol levels, may prevent anemia, are rich in antioxidants, provide protection against cancer, boost bone mineral density, regulate insulin levels, are low in calories and help with weight loss, and detoxify the immune system.