Lemongrass tea is widely used as a traditional remedy to improve sleep, reduce pain, and strengthen the immune system. The lemongrass plant is rich in antioxidants.

Lemongrass contains compounds that have anti-inflammatory properties. These anti-inflammatory compounds help to reduce inflammation in the body and can help to reduce inflammation and pain related to conditions such as arthritis. The main anti-inflammatory properties of lemongrass are derived from the geranial compound.

One of the most popular uses of lemongrass tea is to treat indigestion. It has also been used to treat bloating and constipation. Lemongrass tea stimulates bowel movements and improves digestion. It is also used as an alternative treatment for stomach upset, stomach cramps, and other digestive issues. It can also help treat gastric ulcers.