Nutrition:

Calories
155
 
Fat
5g
 
Carbs
21g
 
Protein
15g
There are 155 calories in a serving.
Calorie breakdown: 4% fat, 66% carbs, 30% protein.

 

Ingredients


Method

1. Cut cherry tomatoes and avocados, place it in a bowl

2. Take a lemon and get some zest with juice

3. Boil eggs and cut into pieces

4. Spread the bagel with ricotta and add chopped tomatoes, avocados

5. You can add boiled eggs with salt and pepper

6. Add extra virgin olive oil with lemon zest and juice and seasoning

7. Enjoy!

Tags:

Macro Organics

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Macro Organics